Quote of the Day! – William Penn – Rest the Mind

Posted on September 5, 2008 by Kenyon Salo

True silence is the rest of the mind; it is to the spirit what sleep is to the body, nourishment and refreshment.

 
       William Penn (1644 – 1718)

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Day 32 – Rest – Be With Your Family!

Posted on September 5, 2008 by Kenyon Salo

Rest, Take a Break, Be With Your Family.  Go to bed early.  Wake up late.  Enjoy your life and be happy.  That is what I am going to do right now…

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